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CHIQUE CUISINE



Chique cuisine is all about food and fashion. It includes favourite recipes of every personality featured, and they also share a bit about their personal lives.


Cooking can be quite tasking and time consuming at the best of times, the kitchen is obviously not a place for catwalks and panache, the heat and aroma sticking to that beautiful outfit is a no no, especially if you are hosting (unless of course, if you have hired help). This segment lets our guests take us into their world of food while looking chique and absolutely fabulous whether in the kitchen or the dining.

 Juliet Uzoma and her two daughters Chigozie Aguwa 15 and Chisom Aguwa 13 welcomes chique cuisine into their Dallas Texas kitchen. Juliet is a breast cancer survivor, she is a global health speaker, health advocate and an actress with appearances on the Oprah Winfrey Show and Moments with Mo. As an African woman and Nigerian to be precise, after her diagnosis the need to begin a healthy living and eating lifestyle was paramount. She had to devise new ways to cook her favourite Nigerian meals with less calories.

This beautiful family cooked up some of their favourite gourmet dishes. The girls prepared sautéed okra, sautéed smoked chicken, sautéed catfish, stew with smoked beef and steamed rice. They shared the recipes too.

SAUTÉED OKRA:
Chopped fresh okra (okro)
Chopped fresh tomatoes and Bell Peppers
Chopped onions
Chopped Mushrooms, fresh king prawns and palm oil. Add some seasoning and spices to chopped ingredients cooking in palm oil, let them cook for about 15 minutes. Serve with any swallow of your choice
SAUTÉED SMOKED CHICKEN:
Chopped fresh tomatoes and Bell Peppers
Chopped onions smoked chicken, seasoning lightly, pan fry and leave to simmer for about 15 minutes. Served with steamed rice.

SAUTÉED CATFISH:
Chopped fresh tomatoes and Bell Peppers
Chopped onions seasoning to marinate the fish.
Bake in the oven till well cooked. Can be enjoyed on its own. The sautèed catfish is the girls’ favourite dish.
Juliet Uzoma and her girls continue to create wholesome healthy ways to prepare many other Nigerian foods, she continues to advocate for better health for cancer patients all over the world and is a truly inspirational woman worthy of every accolade. For more information on her work and projects, Juliet can be reached on her Instagram handles #jaguwa and #TheJulietUProjects.














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    Hugs and kisses, Juliet.
    Well done, girls.

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