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Detoxification & It's Many Benefits By Wellness Coach, Nkechi Nwabs




DETOX AND ITS BENEFITS
Detoxification is the process of cleansing the body from within using a natural cleanser (e.g Aloe Vera Gel Juice) made from plants to eliminate harmful substances (Toxins,Free Radicals & Unwanted Fats) that have accumulated in the body overtime. These toxins make the body highly acidic and therefore a ground for Health Challenges.


Detoxification is an essential part of Optimal Health.
BENEFITS OF DETOXIFICATION.

1.)HELPS TO CLEANSE THE BODY AND ELIMINATE HARMFUL SUBSTANCES THAT CAN CAUSE HEALTH CHALLENGES  E.G CANCER, DIABETES,HIGH BLOOD PRESSURE ETC.

2.) IT'S ANTI- AGING,HELPS TO REJUVENATE CELLS,BOOST AND STRENGTHEN THE IMMUNE SYSTEM GENERALLY.

3.) HELPS THE BODY ABSORB NEEDED NUTRIENTS FROM FOOD EFFICIENTLY. PREVENTS CONSTIPATION.

4.)DETOX HELPS TO BOOTS THE FUNCTIONS OF ORGANS (E.G KIDNEYS,LIVER,LUNGS& SKIN) TO PERFORM THEIR FUNCTIONS.ITS ONLY WHEN ORGANS ARE HEALTHY THAT THEY CAN EFFECTIVELY PERFORM THEIR DIFFERENT FUNCTIONS.

5.) DETOX INCREASES ENERGY LEVELS. IT'S A SOURCE OF RENEWABLE ENERGY..
HOW TO DETOX

Detox should be done 1st thing in the morning and last thing at night before bedtime.
Aloe vera Gel( Preferably Aloe Barbadensis Miller Specie) is very effective..

2)Ginger and garlic tea
3)Lemon, Cucumber and Mint leaf juice.

A healthy outside starts from within. The same way you give your body a bath daily should make you consider cleansing within often. 









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