You can then decide to set out 2 days in a week or maybe
one. For a routine that adds value to
your overall being.
I do two days. I swim on Fridays which gives me a healthy
weight , take stress off my body and overall well-being , after which I stay in
steam room for 15 mins and this promotes better skin, a balanced me amongst
other countless benefits.
On Sunday, It’s called my ME day. I do the basic daily
routine only that now I do it painstakingly, I am in no rush at all, I take my
time, and trust me, if you know me, you know that I came take my time. Never in
a hurry at all, I feel every moment of Sunday beauty routine and then it builds
up to my body scrub.
This is home made by me using household products, I even gave
it a name, now it's going be available soon under my lifestyle products under
Anu Signature . It's my anusignature, Luscious Coffee Scrub. It's a base of very dark coffee, sugar, honey
and my secret ingredient.
I damp and I apply it all over my body like am scrubbing it
off, with my palms of course. Then I let's it sit for a few minutes, like 10mins
and I wash it off with soap. It's an exhilarating experience, it's a rebirth I
tell you, you and your body come alive suddenly, it feels clean and fresh, and
new!
Then I use my home made glow oil, I use honey for literally
everything , it's one of God's greatest gift to mankind My glow oil is mixture of a few oils that
rehydrate and moisturize the skin.
Then I go on to fix my hair, care for my nails and do
pedicure and paint my nails. Some woman are unforgivable, how do wear your wig
for months on end and you lack the decency to wash your actual hair.
It's simply basic, use a shampoo, a conditioner, and nice
hair cream, how hard it that. Even the Wigs you wear, take care of it for
Christ sake, wash it or steam it subtly and sundry it then oil.
If you have money to buy the wig then its maintenance
shouldn't be a problem otherwise stop using it, period. Your hair is the
direction into your soul, defines your dressing, a badly done hair makes you
look tacky and unkempt.
Make an effort, let's
do the needful shall we or cut it off. This applies to men as well , cut your
hair , friction it, shave your Beard's or at least groom the one you have
,beard oil costs very little and if you can't afford it ,baby oil is just fine
.
If you made a resolve
to keep the beards then you must also make a resolve to maintain it.
Please don't start what can maintain that's why simplicity
does it all.
Why did I go on to all
this long gist /talk, Firstly, all of this is done at home with homemade
products and so that way it's affordable and it consistent. That's important
.But it's cost little under N2000 /5$ and18 cent, achieve and experience a
total face and soul lift.
It's not imperative
you go this route but you can adopt one that is convenient for you. It might as
little as using sugar and honey to scrub your body, and a little as using
coconut oil as your glow oil. It doesn't have to be so serious.
But by all means have a routine, one that would impact you
greatly, that would help you start to feel and look different, that changes
everything about you and your essence. That helps you look at your and
reevaluate you and start to place a premium on you. One that helps you to sit
at the table with an aspiration to standout and make a difference.
Don't forget it's a gradual process, Rome wasn't built in a
day. Easy does it, after all it's a lifelong experience enjoy the journey. But
remember this body is all you have, give it, its daily perquisite so it can
take you places. Yours lovingly Anu Adewunmi Aloba for the get better series....
More on www.anusignature.com, peace out, edited by Mofe Aloba. Ciao
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